Plantar Fasciitis & Heel Pain Treatment in Mosley Common, Worsley & Walkden

Painful First Steps In The Morning?

If you experience pain under your heel when you first get out of bed, you may be suffering from Plantar Fasciitis.

Heel pain is one of the most common foot conditions and can affect walking, exercise and everyday activities.

Common Symptoms

✔ Sharp pain under the heel

✔ Pain during first steps in the morning

✔ Pain after sitting

✔ Increased pain after long walks

✔ Discomfort during running or exercise

✔ Tight calves and feet

What Causes Plantar Fasciitis?

The plantar fascia is a thick band of tissue running along the sole of the foot.

Symptoms often develop due to:

• Increased activity

• Running or walking programmes

• Prolonged standing

• Reduced foot strength

• Tight calf muscles

• Changes in footwear

How Physiotherapy Can Help

At Revive Physio, treatment may include:

✓ Detailed biomechanical assessment

✓ Hands-on treatment

✓ Foot and ankle mobility exercises

✓ Strengthening programmes

✓ Calf rehabilitation

✓ Running advice

✓ Activity modification

When Should You Seek Help?

If heel pain has persisted for more than a few weeks or is affecting walking, work or exercise, physiotherapy may help identify the cause and support recovery.

Book Your Assessment Today

Revive Physio – Mosley Common

Helping women move better, feel stronger and thrive.