Low Back Pain Physiotherapy in Mosley Common, Worsley
Struggling with low back pain?
Low back pain is one of the most common conditions I see at Revive Women's Physio & Wellbeing Clinic. Whether your pain started suddenly after lifting, has gradually developed over time or keeps coming back, it can affect every aspect of daily life.
Simple activities such as bending, walking, getting out of bed, driving or exercising can become difficult, leaving you frustrated and worried about making it worse.
The good news is that most episodes of low back pain respond well to physiotherapy, and early assessment can help you recover more quickly and reduce the risk of it returning.
What causes low back pain?
There are many possible causes of low back pain, including:
Muscle or ligament strain
Joint stiffness or irritation
Disc irritation or bulging discs
Sciatica
Sacroiliac (SIJ) dysfunction
Arthritis and age-related changes
Poor posture or prolonged sitting
Repetitive lifting or physical work
Pregnancy-related back pain
Often, back pain is caused by a combination of factors rather than one single injury.
Common symptoms
Low back pain can present in many different ways, including:
✔ A dull ache or stiffness
✔ Sharp pain when bending or lifting
✔ Muscle spasm
✔ Pain spreading into the buttock or leg
✔ Difficulty standing upright
✔ Pain when sitting or driving
✔ Reduced movement and flexibility
If you have pain travelling down your leg, pins and needles, numbness or weakness, this may indicate nerve irritation such as sciatica and should be assessed.
How can physiotherapy help?
At Revive, every appointment begins with a thorough assessment to identify the underlying cause of your symptoms rather than simply treating where it hurts.
Your treatment plan may include:
💜 Hands-on physiotherapy
💜 Joint mobilisation
💜 Soft tissue massage
💜 Personalised rehabilitation exercises
💜 Core and hip strengthening
💜 Postural and movement advice
💜 Education to help prevent future episodes
Treatment is always tailored to your individual needs and goals.
When should you seek help?
It's worth booking a physiotherapy assessment if:
Your pain has lasted more than a couple of weeks.
Your symptoms keep returning.
Pain is affecting work, sleep or daily activities.
You're avoiding exercise because of your back.
Pain is travelling into your leg.
You're unsure what's causing your symptoms.
Early treatment often leads to quicker recovery and can help prevent ongoing problems.
Why choose Revive?
At Revive Women's Physio & Wellbeing Clinic, I take time to listen, understand your concerns and identify the root cause of your pain.
My aim isn't simply to reduce your symptoms but to help you move better, feel stronger and return to the activities you enjoy with confidence.
Book Your Low Back Pain Assessment
If you're struggling with low back pain, don't just put up with it.
I'd be happy to help you understand what's causing your symptoms and create a personalised treatment plan to support your recovery.
Revive Women's Physio & Wellbeing Clinic
📍 Mosley Common, Worsley
Helping women move better, feel stronger and thrive.